Meditation: The solution to all of your problems?
Edward Jones believes that every single person in the world should meditate. His reason to believe this is simple; it has helped him change his entire perspective. Life as a college student can be extremely stressful. Many students have heard of the practice of meditation, but few have actually participated in it. I spoke with Ven. Jo Jo, a monk who teaches a meditation class on campus every Tuesday evening about his advice for college students. He answered with one word: meditation. “Stop and breathe and relax,” Jo Jo said,...