Maintaining your mental health
As the fall semester continues  and midterms rapidly approach, classes and extra-curricular activities tend to become more stressful. Because of this stress, sickness and discomfort creep up on many students, lingering in the more vulnerable ones.  Stress and sickness leave students feeling weak, slow and disoriented. Keeping a healthy mind and body while maintaining stress levels throughout the school year is an extremely important key to every student’s success. Making sure to receive adequate sleep, keep proper eating habits, and reach out for help or advice when needed will help...
 
			




